A 7-session, live virtual meditation an yoga series, Yoga With Dev at Or Shalom is a weekly Sunday morning practice for all bodies: a safe, supportive, judgment-free space to build community and connection through the transformational and empowering practices of yoga and Jewish meditation—no matter your experience or level of ability. The emphasis will be on intentional movement, connection, and body awareness. Dev’s intention is that through your practice you feel restored, rejuvenated, relaxed, and at peace with yourself, others, and the Earth.
Dev has been practising yoga since the age of 15. She has studied Hatha Yoga Asanas, Yogic philosophy, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Pranayama, Mindfulness Meditation, and Yoga Anatomy. Committed to honouring and respecting yoga’s roots, Dev’s teaching is respectfully informed by the rich tradition of yoga developed for thousands of years by Indian, South Asian, Brown, and Black peoples. Register here: https://www.eventbrite.ca/e/262308841807